Showing results for "Research" in Sleep Disorders
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Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Written by: Deep Sleep Journey: Binaural Sleep Research Center
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Unabridged
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This premium collection features 21 ultra-long tracks, each ranging between 20 minutes and 100 minutes, offering uninterrupted immersion for deep healing, restorative rest, and lasting renewal. Every composition in this XXL edition has been developed, tested, and refined through extensive market research. The result is a high-performance soundscape that gently aligns brainwave activity with the body's natural rhythms, helping listeners fall asleep faster, stay asleep longer, and awaken feeling noticeably refreshed.
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Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Release Date: 21-11-25
- Language: English
- Meditation · Sleep Disorders · Spirituality
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₹501.00 or free with 30-day trial
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Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
- Discover the secrets of restorative sleep and vibrant energy
- Written by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Unabridged
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READ BY THE AUTHOR A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every...
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Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
- Discover the secrets of restorative sleep and vibrant energy
- Length: 6 hrs and 43 mins
- Release Date: 11-08-16
- Language: English
- Dreams · Self-Help · Sleep Disorders
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₹1,224.00 or free with 30-day trial
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Russell Foster
- Audible Sessions: FREE Exclusive Interview
- Written by: Holly Newson
- Narrated by: Russell Foster
- Length: 33 mins
- Original Recording
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Joining us at Audible Studios is sleep expert and Professor of Circadian Neuroscience Russell Foster. He’s created a book called Life Time which looks in detail at how sleep and our body clocks are essential in building optimum routines for a healthy body and mind, and why we need to escape the trappings of the 21st century such as high-level stress and artificial light. And there’s no better person to have written it....
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Russell Foster
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Russell Foster
- Length: 33 mins
- Release Date: 19-05-22
- Language: English
- Biological Sciences · Psychology · Science
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