Showing results for "Resilience" in Spirituality

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and...

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...

Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher...

The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything else shakes.

The Resilience is a Global Security & Crisis Management podcast designed to be educational, encouraging and an informative discussion related to Global Security & Crisis Management.

This Top 100 podcast provides evidence-based education on metabolic health, hormones, and weight regulation for Catholic women in their 30s and 40s. Hosted by a Registered Dietitian and Integrative & Functional Nutrition–Certified Practitioner, the show examines the physiology behind weight gain, fatigue, insulin resistance, stress hormones, thyroid health, and perimenopause. Independently named one of the Top 15 Catholic podcasts, each episode translates clinical nutrition science and functional health concepts into clear, practical education—without extreme dieting or conflicting with ...

Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

In this episode, we unpack the truth that purpose isn’t just a “big dream”—it’s the reason behind your story, your gifts, your desires, and even your battles. Drawing from Identifying Your Purpose, we explore how life’s setbacks can become signposts, not stop signs. You’ll learn how to recognize the clues that point to your calling, how to stop shrinking your value because of rejection or delay, and how to build resilience through discipline, self-awareness, and faith. We also challenge the pressure to “have it all figured out,” and instead focus on steady growth: taking the ...

The Resilience Network is a media outlet dedicated to bringing the truth to light, Separating fact from fiction, and if nothing else, bringing the Gospel to current events.

Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the...

When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline. Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline.

The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey my friend — if you’ve ever faced heartbreak, loss, grief, betrayal, or detours you never ...

🌞 "Dawn of Resilience: Guillermo's Voyage" 🚀Join Guillermo on "Radiant Resilience: A Journey from Radiation to Rebirth", a stirring exploration of the human spirit's tenacity in the face of adversity. Guillermo's voyage from a grueling radiation treatment to a life filled with renewed purpose and joy is a testament to the transformative power of resilience and optimism.Each episode of "Dawn of Resilience: Guillermo's Voyage" chronicles Guillermo's personal experiences, reflections, and insights as he navigates his health crisis and the ensuing introspection that redefines his life. His ...

Together with Rev. Rich Tafel, a transformative leader and executive coach, we explore various topics related to building your spiritual resilience, finding your inner life compass, and solving the challenges we face in the world.

The Tools for Resilience show is a live 30 minute interview-style show where participants have the opportunity to engage with thought leaders who promote radiant health and an empowered lifestyle. Guests are encouraged to share tools which can be immediately applied or to provide live experiences which are meaningful for participants. Topics and content are curated by host, Rachel Li

Bienvenue sur mon podcast,Parentalité et résilience est un terme large, car je ne voulais pas me limiter à un seul sujet dans ce podcast,.J'avais plutôt envie de parler de tous les sujets qui me passionnent!Je vous patage des parties de ma vie et de mon parcours hors du commun qui, je l'espère, vous inspireront.Je vous partage aussi mes réflexions et mes astuces quotidiennes au niveau de la parentalité, la diminution de l'impact environnemental ainsi que la résilience au quotidien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

On the Resilience & Other Things podcast with Chris Morris, Chris shares the wisdom he’s learned as a lifelong sufferer of depression, anxiety, and suicidal ideations. Together, we’ll explore how we as Christians can navigate the difficulties of life without avoiding the hard questions about God, life, and mental illness. resilientandredeemed.substack.com

Welcome to the Resilience Everyday with Ebony Pollard podcast where we are taking control of our mental, emotional, and spiritual well-being, based on Biblical principles and the Gospel of Jesus Christ. Connect with Ebony at https://linktr.ee/iamebonypollard and enjoy the show! This podcast is listener supported. CashApp: $iamebonypollard

“With stoic calm”: That’s how people describe individuals who seemingly can’t be thrown off balance by anything—and perhaps you wish that for yourself more often, too? In that case, you should take a closer look at the actual Stoa, and this book will show you how easily Stoicism can be integrated into your everyday life! Reacting to events without emotion and not letting joyful occasions, annoyances, or strokes of fate affect you: this Stoa stereotype seems impossible and hardly desirable—but wouldn’t a bit more control over your inner life be nice?