Showing results for "Resist" in Self-Help

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still...

The challenge: how to raise children in a drug-filled society and prevent substance abuse. How to listen and what to say in order to accomplish these goals is what Saying No Is Not Enough is all about. Now in its second edition, this valuable prevention and intervention guide for parents and professionals by Dr. Schwebel, one of the nation’s experts, presents his complete step-by-step program, refined and time-tested over the last 25 years.

Slovo «gipnoz» stalo modnym otnositel'no nedavno. No, nesmotrja na burnyj vsplesk interesa k jetomu javleniju, obychnomu cheloveku izvestno o gipnoze ochen' malo. Tem interesnee uznat', chto gipnoz - jeto dostatochno horosho issledovannyj medicinskij priem, kotoryj povsemestno ispol'zuetsja dlja lechenija mnozhestva zabolevanij. Jelementy gipnoza vstrechajutsja i v bytu, i na televidenii, i v kriminalistike. Za gipnozom mozhno obrashhat'sja, gipnozu mozhno protivostojat'...

Um manifesto para todos nós que estamos cansados. Neste livro, Tricia Hersey nos ensina o poder libertador do descanso como uma forma de buscar saúde e justiça. Como seria viver em um mundo em que todos estão descansados, sem o estresse do dia a dia? Muitas pessoas abraçaram a produtividade como a base do sucesso. Sujeitamos nossos corpos e mentes a trabalhar em um ritmo de máquina, irreal e destruidor — e que alimenta as mesmas estruturas que escravizaram milhões.

Anger is expressed in a myriad of ways, but one of the most dangerous is road rage, because it has the potential to be fatal to the perpetrator, the target, and even innocent bystanders. Let Dr. James E. Walton help you get the upper hand on anger behind the wheel, while life advice expert Suzannah Galland offers affirmations for gaining self-control with the goal of improving your life and connectedness to others.

유리 천장, 차별, 모함 등 일하는 여성이 사회에서 겪는 무수한 어려움을 현명하게 극복하는 구체적인 지침을 담은 책, 『우아하게 저항하라』(조주희 지음, 중앙북스).

In a society that pushes conformity, how can you courageously choose to be who you really are – with yourself, in your relationships, and at work – despite the fear of judgment? In The Authenticity Principle, award-winning leadership and diversity expert Ritu Bhasin gives you the tools to...

What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.