Showing results for "Results" in Fitness, Diet & Nutrition

Welcome to Real Women, Real Results—the podcast where real women share the stories, struggles, and wins behind their strength. Hosted by Jamie, owner of W3Body Women’s Training Gyms and a women’s fitness coach with over 18 years of experience, this show is part storytelling, part education, and 100% dedicated to helping women live stronger, healthier, and more confident lives. Each week, you’ll hear inspiring conversations with members, coaches, and experts in fitness, health, and wellness. We’ll break down everything from strength training and fat loss to hormones, mindset, and body...

Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.

With a passion for nurturing holistic health and wellness, Doug Bates merges his 4 decades of expertise in fitness with a deep understanding of personal growth to help viewers & listeners unlock their own potential and set them on a path towards healthier living. A life-long visionary with a Passion, Doug Bates — athlete, scholar, nutrition & fitness & brain health & mind-body expert, public speaker, and lifelong learner, — is driven by the desire to improve not just himself, but those around him — all using proven strategies & actionable approaches.You can find Doug here: https://...

A podcast helping busy mom’s like you remove the overwhelm, simplify fitness and nutrition, and create a fit and healthy body you can enjoy NOW and SUSTAIN throughout your life, while juggling ALL the things! - Do you struggle to exercise and eat healthy consistently? - Do you want to feel more comfortable and confident in your clothes, swimsuit, and body? - Do you have a hard time staying committed to your health and fitness goals? - Do you wish there was a way to see and feel lasting results, without excessive exercise routines or restrictive diets? If you are looking for a simple and ...