Showing results for "Return" in Exercise & Fitness

A storytelling podcast based on real life experiences told by parents navigating their way through athletic performance, training, and every day life with kiddos.

Look, we all know how hard it is to keep showing up to train. Life gets crazy, you get beat up, motivation tanks - and suddenly you're making excuses instead of making it to class.That's exactly why we started this show. We're talking to competitors, coaches, and everyday grapplers from all over who've figured out how to keep coming back, even when everything's working against them.You'll get real stories, practical tips, and those "holy crap, I needed to hear that" moments that remind you why you fell in love with this stuff in the first place.The name says it all - "Mat Return" isn't just ...

Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio