Showing results for "Rituals" in Mental Health
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Written by: Kim Rockwell-Evans PhD
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Unabridged
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Release Date: 17-10-23
- Language: English
- Mental Health · Psychology · Self-Help
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₹586.00 or free with 30-day trial
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The Confidence Ritual
- Give yourself a glow up from the inside out
- Written by: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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The Confidence Ritual
- Give yourself a glow up from the inside out
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Release Date: 05-06-25
- Language: English
- Mental Health · Self-Esteem · Self-Help
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₹500.00 or free with 30-day trial
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Written by: Ivo H.K., Laura Covello - editor
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Unabridged
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Release Date: 21-04-23
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
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₹703.00 or free with 30-day trial
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Intention Obsession
- Rituals and Witchcraft for Every Season
- Written by: Erica Feldmann
- Narrated by: Rebecca Gibel
- Length: 6 hrs and 56 mins
- Unabridged
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Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a...
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Intention Obsession
- Rituals and Witchcraft for Every Season
- Narrated by: Rebecca Gibel
- Length: 6 hrs and 56 mins
- Release Date: 14-01-25
- Language: English
- Astrology · Mental Health · Psychology
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₹1,607.00 or free with 30-day trial
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Tending the Bones
- Reclaiming Pleasure after Transgenerational Sexual Trauma--A 13-month somatic journey of ancestral ritual and embodiment
- Written by: Pavini Moray PhD, Daniel Foor - introduction PhD
- Narrated by: Pavini Moray PhD
- Length: 10 hrs and 29 mins
- Unabridged
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A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...
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Tending the Bones
- Reclaiming Pleasure after Transgenerational Sexual Trauma--A 13-month somatic journey of ancestral ritual and embodiment
- Narrated by: Pavini Moray PhD
- Length: 10 hrs and 29 mins
- Release Date: 28-01-25
- Language: English
- Abuse · Mental Health · Relationships
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₹1,279.00 or free with 30-day trial
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