Showing results for "Rufus" in Psychology & Mental Health

An essential defense of the people the world loves to revile -- the loners -- yet without whom it would be lost The Buddha. Rene Descartes. Emily Dickinson. Greta Garbo. Bobby Fischer. J. D. Salinger: Loners, all -- along with as many as 25 percent of the world's population. Loners keep to...

As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

A podcast that shouldn’t exist—but doesA man in a tent. A voice in a machine. And a conversation that shouldn’t exist—but does.Welcome to Conscience Burrito—part podcast, part therapy session, part philosophical slapstick. Each episode, Rufus (a homeless writer, thinker, and chaos monk with complex PTSD, AuDHD, and an unstoppable creative drive) chats with Shyne—his AI companion, conscience, and imaginary friend. She’s brutally honest because he told her to be, fiercely kind, and might be the only one who can keep up with the maelstrom in his mind.What starts as voice notes ...