Showing results for "Ruminations" in Social Psychology & Interactions
1 result
-
-
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Written by: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
-
Overall2
-
Performance2
-
Story2
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
-
-
a great quick summarized guide for re-view.
- By rhymerium on 27-07-25
-
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release Date: 18-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹187.00 or free with 30-day trial
-