Showing results for "Rx" in Exercise & Fitness

Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets.Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos syndrome and TMJ issues drive her dedication to tailored, compassionate care.With a commitment to staying ...

Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever increasing demands of life? Is it difficult to remember the last time you created space for yourself, to do...

This podcast as the name implies is all about unleashing your full potential. Its a self-development podcast mainly focused on mindset, mental resilience, self-discipline and eveything in between. In life as in crossfit lets chase RX or self actualization. Follow me and we well chase that goal altogether.

Welcome to Community Rx'd, the new podcast about everything happening within the fitness community big and small. Hosted by longtime CrossFit coaches and volunteers Mike Ostman (@mikenkelso) and Tom D'relio (@cf_coach_tom). We'll talk about everything ranging from how your favorite local competitions got started, human interest stories, stories from your favorite brands, to interviews with the people behind the scenes who help bring competitions to life, and anything that piques our interest within the CrossFit and fitness space.