Showing results for "SHoP Works" in Motivation & Self-Improvement

Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.

Sam Keen, bestselling author of Fire in the Belly has created a way to use stories to give shape and clarity to our personal destinies. Keen tells how to use story elements to reveal hidden potentials with step-by-step exercises to help us investigate the stories behind issues central to a greater self-understanding.