Showing results for "Sacred" in Fitness, Diet & Nutrition

Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.

What does yoga have to do with caste, gender, and power? This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga...

Namaskaram and Welcome to ‘Sacred Tattva’. In today’s world, navigating life through challenges often leads to stress and agitation. I’m Devacharya, your guide on this journey. As a Vedic Spiritual Coach, Dhyana (Meditation) & Pranayama (Breathwork) Teacher / Coach, Ayurveda Coach and Mudra Therapist, I Invite you to join me on an enlightening journey of spirituality where we will deep dive into the ocean of transformation, timeless spiritual practices and serenity. Whether you ever feel lost, with no idea where your life is headed or wish to find a sense of direction, meaning or ...

Welcome to The Science & The Sacred I’m your host Sinead Brophy, and in this podcast, we will cover both the physiology and the spirituality of what it means to be a cyclical being. I’d love to invite you, my health-conscious and spiritually curious friend, to dive deep with me as we embrace the power of cyclical self-care to nourish our minds, bodies, and souls.

Healing Stories, Spiritual Growth and the Power of the Soul.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.