Showing results for "Safety" in Psychology & Mental Health

Psychological safety is a shared belief within a team that it's OK to speak up, ask questions, take risks, and make mistakes without fear of repercussions. And it's a leader's job to create it. This book offers a rich understanding of this concept—and the trust and humility that must come with it. You'll learn how to build a psychologically safe environment, acknowledge difficult topics and emotions, and ensure that everyone feels comfortable in fully engaging with those around them.

The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.

Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.

Feeling anxious, insecure, or overwhelmed by life's pressures? You deserve to feel safe within yourself and radiate calm confidence. Emotional Safety Affirmations | Soft Confidence And Calm guides you on a journey of self-love and empowerment through the transformative power of daily affirmations. Each episode delivers carefully crafted affirmations designed to soothe your anxieties, build unshakeable self-trust, and cultivate a sense of inner peace. Whether you're navigating challenging relationships, facing personal insecurities, or simply seeking a deeper connection with your authentic self...

Start your day feeling safe and secure! Morning Mindset for Emotional Safety | Start the Day Grounded guides you through mindful practices designed to cultivate a sense of emotional well-being from the moment you wake up. Each episode offers guided meditations, soothing affirmations, and practical tips to help you manage stress, build resilience, and navigate your emotions with grace. Whether you're prone to anxiety, struggling with past hurts, or simply seeking a deeper connection to your inner self, this podcast provides a supportive space to begin each day feeling grounded, centered, and ...

Safety on the EDGE TALKS is where safety leaders, practitioners, and innovators come to challenge the status quo and spark new thinking. Hosted by Corrie Pitzer, each conversation cuts through the noise to explore what’s truly working in safety — and what needs to change. From best-in-class practices and pioneering ideas to the evolving role of safety professionals, this series dives into the issues that matter most: protecting life, strengthening business integrity, and shaping the future of work. No self-promotion. No empty buzzwords. Just bold, honest, and thought-provoking discussions ...

Threat management expert Spencer Coursen offers proactive strategies to protect yourself and your loved ones in the event of hostile encounters and emergency situations in The Safety Trap: A Security Expert’s Secrets for Staying Safe in a Dangerous World.

Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek and Cathy becomes increasingly concerned by Dave’s behaviour, especially when...

Many voices are not heard in British mental health care (and beyond), significant flaws are overlooked. If you are not satisfied with the status quo or just curious, follow us!Become a supporter of this podcast: https://www.spreaker.com/podcast/a-place-of-safety--3410507/support.

The Center for Mindfulness in Public Safety provides research-based training and consulting in Mindfulness-Based Interventions (MBIs) such as Mindfulness-Based Wellness and Resilience (MBWR).

O podcast dos líderes de segurança que querem evoluir na cultura preventiva.Criado por PrevenControl

Welcome to " The Safety Link Podcast", this podcast is dedicated to keeping you the blue-collar safety professional, informed in all aspects of life that I consider a part of Safety. Dive into the world of safety with us as we explore topics crucial to your everyday life. From personal safety to workplace safety, we cover it all. Get ready for valuable tips, practical advice, and intriguing discussions designed to empower you in navigating life's hazards. Whether you're a blue-collar worker, a safety professional, or simply safety-conscious, this podcast is tailored for you.Each episode, we ...

The Safety Conversation with SHP (previously the Health and Safety Podcast) aims to bring you the latest news, insights and legislation updates in the form of interviews, discussions and panel debates from leading figures within the profession. From working at height, lone working and other common workplace hazards, to safety culture and behaviours, occupational health and mental health & wellbeing, tune in for an easy way to remain up to date on the issues affecting your role.

Our show is about prevention in everyday situations, such as how to avoid common injuries, how to treat common and emergency injuries and first aid. You’ll learn how to try and prevent situations that can cause injuries versus enabling them to happen. Preventing accidents, injuries and the need for first aid is the best way to keep your family, friends and those around you safe. It is always best to be proactive versus reactive. This show gives you some of the tools you may need, or ones that you may not know or think about, to be proactive in avoiding many accidents/injuries/incidents. ...

Self defence and personal safety for women - practical strategies for everyday life to move from fear to confidence and stay safe, strong, and empowered.Hosted by Julie Waite and Dene Josham from Streetwise Defence, this podcast is all about helping women feel safer and more confident in their everyday lives.Julie shares her lived experiences of what it’s like to face fear and build resilience, while Dene - a security expert of 30 years and former bodyguard to stars like Angelina Jolie, Brad Pitt, and Russell Crowe - explains simple, proven ways to stay safe.Each week we explore our four ...

After a period of tremendous upheaval, it is necessary for organizations to transform alongside their employees and welcome new ways of working. While it is impossible to predict which changes will be successful, it is crucial for leaders to now ask: what should work look like to achieve productive, healthy, and safe organizations? In Brave New Workplace, Julian Barling argues that we should focus on creating environments in which employees can flourish, rather than relying on the resiliency of workers to withstand difficult working conditions.

Welcome to Mind Matters, where we’ll discuss topics involving mental wellness and first responders. Join me on this journey of learning from subject matter experts in their various fields of psychology, medicine, leadership, and many more.

Recover from trauma and learn you are truly safe. In this guided-imagery program, you’ll be gently led into a deeply comfortable state and given the cues your system needs to know you’re out of danger and are truly safe. Use this program to claim safety for your own.