Showing results for "Sarah Waters" in Health & Wellness

Welcome to the podcast where we dive deep into life’s ebbs and flows with a perfect blend of expert advice and heartfelt conversations. I’m your host, Sarah, a Licensed Marriage and Family Therapist, and owner of Calming Waters Wellness. Think of this space as a cozy chat with a close friend, where we explore everything from mental health tips to navigating everyday challenges. So, grab a cup of your favorite drink, get comfortable, and let’s ride the waves together.

Come To Bed dives into conversations around intimacy, pleasure and strengthening our relationships. Most importantly—the relationship with ourselves! We'll unpack how to realize and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and navigating all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.