Showing results for "Sasha" in Health & Wellness

The book Politico calls “Moneyball for politics” shows how cutting-edge social science and analytics are reshaping the modern political campaign. Renegade thinkers are crashing the gates of a venerable American institution, shoving aside its so-called wise men and replacing them with a...

Welcome to Sasha Pieterse's Women In The Nude Podcast, where we're not actually nude, but we do bare it all – not just our bodies, but our experiences, our perspectives, and our truths. Join us as we tackle taboo topics and take on the issues that make some folks squirm.From the complexities of women's health and mental wellness to breaking down gender stereotypes and challenging societal expectations, we're diving deep into the issues that matter most to women. We'll explore the journeys of female entrepreneurs and CEOs, discuss the struggles and joys of motherhood, and shed light on the ...

One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain....

Psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community—people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life.

Why is an unarmed young black woman who knocks on a stranger's front door to ask for help after her car breaks down perceived to be so threatening that he shoots her dead? Why do we fear infrequent acts of terrorism more far more common acts of violence? Why does a disease like Ebola, which...

Thank you for checking out my channel! This is all about exploring traumatic events, telling my stories, inviting my friends to share their, and seeing what we can learn together! I have been able to make the ugliest moments in my life into the most beautiful ones, and I would like to show you exactly how. You will learn what I did to survive and how I chose to continue working on myself, despite some really terrible circumstances. I hope you will be inspired by the stories myself and my guests share, you will take how we have survived and made it into something that will help you get through ...

In der Hektik des Alltags vergessen wir oft, innezuhalten – kenne ich nur zu gut! Heute spreche ich in unserer ersten Folge von "Peaceful Warrior" darüber, wie entscheidend es ist, durch bewusstes Atmen zu unserer inneren Ruhe zurückzufinden. Erfahre, wie zehn bewusste Atemzüge unsere Sicht auf den Tag verändern können.

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Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems lens. She is joined by fellow IFS practitioners and advocates.If you would like to be in touch with Sasha please email her at contact@sashajenkin.com

Exploring the unknown corners of the psychedelic experience across the globe and beyond. ✨ Psychedelics Without Borders takes you on a journey through the people, places, and ideas driving the ever-evolving psychedelic renaissance. From the rise of ayahuasca churches and cutting-edge consciousness research to cyberdelics and cannabis-assisted psychotherapy, we dive into the weird, the wonderful, and the world-changing. Whether you're a curious newcomer or a seasoned explorer, join us as we discover how this transformative movement is shaping culture, science, spirituality, and policy.

Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.

Host Sasha Exeter invites you into her inner circle of friends who are doing, well, dope shit! Sasha’s high profile friends share their road to success, their tools, resources and the people that have helped them achieve their goals. And you know your girl is going to ask the questions only friends can ask! Hosted on Acast. See acast.com/privacy for more information.

The Wellness Hustle is your go-to podcast for quick, actionable health and wellness tips designed to fuel the ambitious in this modern world.

Disordered teens with hyper fixationsDeep dives into true crime and historical events

Sasha Walleczek erklärt Ernährung. Hier kommt dein Wegweiser durchs Ernährungsdickicht! Damit kannst du die richtigen Tipps ganz einfach in dein Leben integrieren - und all die anderen ganz entspannt ignorieren. Sasha Walleczek ist Österreichs wohl bekannteste Ernährungsexpertin, Bestsellerautorin von 6 Büchern, TV-Moderatorin und Erfinderin des Faustformel Systems. Seit über 20 Jahren hilft sie Menschen dabei, ihre Ernährung entspannt und ohne strenge Diät zu verbessern - und damit ihr Wohlfühlgewicht zu erreichen und es auch zu halten. Mit vielen praktischen Tipps, die sich im ...

Welcome to I Can’t Even... – The Podcast That Gets BPDEver felt like your emotions are running a 24/7 chaotic rollercoaster, your relationships feel like a soap opera on steroids, or like you’re somehow too much and not enough at the same time? Yeah, same.That’s why I Can’t Even… exists—a bold, unfiltered, and sometimes laugh-so-we-don’t-cry podcast about Borderline Personality Disorder (BPD). We talk about the real struggles, the messy middle, and the hope on the other side with raw honesty, humor, and zero judgment.✨ What You’ll Get:🔹 Firsthand experiences from BPD ...

Welcome to Soft Brew Corner, your lo-fi ASMR sanctuary amid life's ups and downs. Life can be tough, and there are moments when reaching out to someone feels like an overwhelming task. Perhaps you're too exhausted, too overwhelmed, or simply seeking a comforting space where your heart can find solace.Imagine this podcast as your favorite cozy cafe, a place where you can meet a close friend over a cup of coffee and share the highs and lows of life in a soft-spoken, ASMR-infused atmosphere. I'm Sasha, your companion in this tranquil corner, here to offer a comforting heart-to-heart during the ...

Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.

MOBB mentality is the podcast made for Moms of Busy Babies. Podcast creator Sasha Rogers is a Licensed Professional Counselor with expertise in addiction and weight loss coaching. MOBB Mentality gives moms of all ages and stages of life a place to share victories, advice, support, and shedding mom guilt and fear. Being a mom requires a mentality that is strong, courageous, confident, and it is our mission to help Moms feel empowered to care for their own mental and physical health. Together we are transforming what it means to be a Mom to a Busy Baby while also thriving inside and outside of ...