Showing results for "Scattered" in Health & Wellness

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

Feeling constantly scattered? Do you struggle to focus despite having brilliant ideas? You're not alone! "The Scattered Genius | Strengths And Struggles of Focus" is here to help you navigate the unique challenges and triumphs of a focused mind. This podcast explores the diverse experiences of individuals who identify as "scattered geniuses" – those with remarkable talents and big-picture thinking, but often face difficulties with sustained concentration and organization. Through insightful interviews, practical tips, and relatable stories, we'll delve into the strengths that come with a ...

Feeling emotionally overwhelmed and struggling to stay productive? You're not alone! "Scattered And Strong | Emotional Regulation And Productivity" is here to help you navigate the challenges of managing your emotions while achieving your goals. Join us as we explore practical strategies for emotional regulation, stress management, and building resilience in the face of life's ups and downs. Through insightful conversations, actionable tips, and empowering tools, this podcast will guide you on a journey toward greater emotional intelligence, improved focus, and increased productivity. Whether ...

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.

Unlock your full potential! If you’re a woman in midlife who’s just discovered or suspects you have ADHD, this podcast is here to inspire and empower you! With practical tips, heartfelt stories, and uplifting interviews, we’ll explore how understanding and learning to manage your ADHD in midlife can be a true GAME CHANGER. Join me as we embrace this never-too-late discovery and learn how to thrive, not just survive, with ADHD in midlife—because our best years are honestly just beginning!(Hosted by Certified Life Coach and 5-Star Podcaster Andrea Morton, Diagnosed at 48 with ...

Helping you put the scattered pieces of yourself back together again. I am a Somatic Psycho-logist (Soul logic) that looks at the body, mind and soul as a whole and how I can help you go in search of the missing or disconnected pieces in order to become whole once more. Bring me a wave separate from the ocean and I will show you a person separate from the Universe. Reconnecting back to self I am in the process of completing my work in the form of my 1st book titled 'Lights, Camera, Action' where I aim to create an understanding of where we are, why we're here and WHO we are in order to CREATE ...

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