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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.

On this podcast, I interview world-class athletes, adventurers, and achievers from ages 50 to 150, as well as globally renowned experts in human optimization, in a quest to unlock the secrets of lifelong high performance. We’ll uncover actionable insights on training methods, nutrition, mental agility, emerging technologies, state-of-the art research, and everything in between. We’ll also get to tap into the essence of true wisdom that our guests have forged through the crucible of time, trials, and triumphs. In the process, we’re going to disrupt and upend the very notion of what it ...

Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.