Showing results for "Secret Body" in Social Sciences

From Lucia Osborne-Crowley comes a necessary, elegant and empathetic work exploring the intricacies of abuse, trauma and shame. Through the voices of women, trans and non-binary people around the world and her own deeply moving testimony, Lucia speaks of vulnerability and acceptance and the reclaiming of ourselves in a world that repeatedly asks us to carry the weight of the shame of the atrocities committed against us.

In this episode, we explore the powerful connection between mental and physical health, diving into how they influence each other. We begin by shedding light on the hidden signs of stress that often go unnoticed in our daily lives, followed by an in-depth discussion on how stress can impact our physical well-being and practical ways to manage it.