Showing results for "Self" in Politics, Society & Current Events

RJ कार्तिक की किताब ‘कर दिखाओ कुछ ऐसा’ मोटिवेशनल तो है ही इसमें ऐसी अद्भुत कहन और किस्सागोई है कि लगता है किताब नहीं पढ़ रहे कार्तिक को रूबरू सुन रहे हैं. 21 चैप्टर्स में ज़िंदगी के 21 पहलुओं को समेटे ‘कर दिखाओ कुछ ऐसा’ में RJ कार्तिक आपको, परिवार, ऑफिस, मन और अध्यात्म के बहुत सारे डायमेंशंस में सहजता से ले चलते हैं और गहराई के साथ चिंतन करने की जगह पर पहुँचा देते हैं. कार्तिक कहते हैं - ‘नज़रिया एक छोटी चीज़ है जो एक बड़ा अंतर पैदा कर देती है.

This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more. Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Bad--s Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

Bestseller mondial pour les adolescents avec plus de cinq millions d'exemplaires vendus à travers le monde ! Le passage de l'enfance à l'adolescence est une étape compliquée pour les ados ainsi que pour leurs parents surtout parce qu'on ne sait jamais à l'avance comment les choses se dérouleront. Imaginez que vous ayez un plan, un guide étape par étape pour vous aider à vous rendre d'où vous êtes maintenant, à l'endroit où vous voulez être dans l'avenir. Il vous manque des outils pour y arriver ? Ce livre audio est exactement ce dont vous avez besoin.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

#1 New York Times bestselling author John C. Maxwell brings his common sense self-help lessons to teens! Any setback--a championship loss, a bad grade, a botched audition-can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on...

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Una delle insidie più pericolose e sottovalutate della nostra epoca, in cui le nuove tecnologie digitali funzionano come un rallentatore cognitivo ed emotivo che rende tutto apparentemente fattibile e fruibile senza sforzo, è il progressivo deperimento - se non addirittura l'estinguersi - della passione, quella sfida lanciata al mondo e a se stessi per continuare a migliorarsi, a sperare, a sognare.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Pocket Change Collective was born out of a need for space. Space to think. Space to connect. Space to be yourself. And this is your invitation to join us. "Wow! Leo's vulnerability and authenticity allowed me to experience his pain and triumph. A great testament to the positive power of...