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Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.

This podcast is brought to you by the Empowerment Project. It’s for kids and all the trusted adults who love them and want them to stay safe, empowered and thriving. With over three decades of experience teaching self-defense to children, teens, and adults, host Silvia Smart is a sixth-degree black belt and Head Instructor at her martial arts school in Oregon. Smart was inducted into the Association of Women’s Martial Arts Instructors Hall of Fame in 2020, recognized for both her dedication and body of work. Smart shares her compassion, ferocity, and wisdom with companies like Nike, Splunk...

This guide is primarily concerned with the safety of the person and the minimising of the potential of physical conflict and personal injury.

This guide looks at awareness of potential behaviour patterns that may lead to aggressiveness; avoidance of situations where the potential for aggressive behaviour exists; interpretation of non-verbal communications signals; control and de-escalation techniques; an outline of techniques for your personal safety.