Showing results for "Self on Audio" in Mood Disorders
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All the Lonely People
- Conversations on Loneliness
- Written by: Sam Carr
- Narrated by: Sam Carr
- Length: 6 hrs and 3 mins
- Unabridged
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Read by the author, Dr Sam Carr. 'Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers...
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All the Lonely People
- Conversations on Loneliness
- Narrated by: Sam Carr
- Length: 6 hrs and 3 mins
- Release Date: 28-03-24
- Language: English
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₹323.00 or free with 30-day trial
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Written by: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD,
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- Narrated by: Corrine Stoewsand
- Length: 6 hrs and 10 mins
- Release Date: 24-06-25
- Language: English
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₹305.00 or free with 30-day trial
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Written by: Maggy van Eijk
- Narrated by: Nicola Barber
- Length: 5 hrs and 39 mins
- Unabridged
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What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for...
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Narrated by: Nicola Barber
- Length: 5 hrs and 39 mins
- Release Date: 04-09-18
- Language: English
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₹754.00 or free with 30-day trial
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Kintsukuroi
- El arte de curar heridas emocionales
- Written by: Tomás Navarro
- Narrated by: Benjamín Figueres
- Length: 10 hrs and 22 mins
- Unabridged
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Kintsukuroi es el arte japonés de recomponer lo que se ha roto. Cuando una pieza de cerámica se rompe, los maestros kintsukuroi la reparan rellenado las grietas con oro o plata, resaltando de este modo la reconstrucción, porque una pieza reconstruida es símbolo de fragilidad, pero también de fortaleza y de belleza. En este audiolibro, Tomás Navarro nos enseña a aplicar este arte a nuestras vidas proporcionándonos las herramientas necesarias poder superar la adversidad como un auténtico maestro kintsukuroi.
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Kintsukuroi
- El arte de curar heridas emocionales
- Narrated by: Benjamín Figueres
- Length: 10 hrs and 22 mins
- Release Date: 23-07-21
- Language: spanish
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₹691.00 or free with 30-day trial
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Ciúme
- Written by: Augusto Cury
- Narrated by: Marcio Gomes Machado
- Length: 3 hrs and 40 mins
- Unabridged
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Durante muito tempo, acreditou-se que o ciúme era sinal de amor, mesmo se fosse doentio. Tanto quem era acometido por esse sentimento, como seu alvo, sofriam em demasia. Se uma relação não tivesse boas doses de ciúme, acreditava-se que isso se devia à falta de envolvimento de um dos parceiros. Porém, a nossa sociedade mudou, e com o tempo percebemos que o ciúme não é o "tempero das relações", mas sim um sinal de que algo está faltando dentro de nós: algo que nos complete e nos permita ser feliz sem a presença de outra pessoa.
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Ciúme
- Narrated by: Marcio Gomes Machado
- Length: 3 hrs and 40 mins
- Release Date: 10-04-18
- Language: portuguese
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₹395.00 or free with 30-day trial
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