Showing results for "Self-Compassion" in Children's Audiobooks

Licensed professional counselor, compassion fatigue therapist, author and former animal welfare worker Jen Blough offers practical mental health tips, tricks, and tidbits for managing compassion fatigue, burnout, and secondary traumatic stress. The Compassion Fatigue Couch offers snack-size episodes for busy animal welfare workers, animal rights activists, and animal caregivers, plus longer bonus episodes featuring interviews with mental health and animal industry experts. Find more resources at https://www.compassionfatiguecouch.com

As an autism mom, you give so much to your loved ones. Do you have a focus to implement on how you nurture yourself? Hello, lovies; welcome to Confetti Compassion for Autism Moms, the podcast with your host, Colette. When my son was diagnosed a million eons ago, I found myself on the grind to support him. My schedule was full of doctor appointments and therapy sessions, and my days were full of never-ending piles of demands and obligations. After years of frantic pursuit to fix everything, I broke and didn't have anything to give. Until I discovered self-compassion; loving-kindness, ...