Showing results for "Self-Confidence" in Teen & Young Adult
-
-
The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Written by: Lenora M. Ziegler LCSW
- Narrated by: Diana Blue
- Length: 4 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.
-
The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Narrated by: Diana Blue
- Length: 4 hrs
- Release Date: 01-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life with Ease
- Written by: M.J. Fievre
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).
-
The Ultimate Book of Confidence for Teen Girls
- A Survival Guide for Navigating Life with Ease
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 52 mins
- Release Date: 21-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Written by: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
-
The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Release Date: 23-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Written by: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
-
The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Release Date: 23-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹422.00 or free with 30-day trial
-
-
-
Flourishing Teens Collection
- Executive Functioning + Social Skills: Key Life Skills to Boost Confidence, Crush Social Anxiety and Procrastination, Stay Organized, and Thrive in School and Real World
- Written by: Morgan Tyler
- Narrated by: Tony Smyles
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Does your teen struggle to focus, meet deadlines, or manage stress? Do assignments pile up, technology overwhelm them, or getting organized feel impossible? You’re not alone—and real help is within reach. If you’ve tried other resources and nothing has stuck, this collection stands apart, offering an encouraging voice, relatable examples, and step-by-step strategies teens can use right away. No lectures. No fluff. Just practical tools that help your teen feel capable, focused, and ready to thrive academically, socially, and personally.
-
Flourishing Teens Collection
- Executive Functioning + Social Skills: Key Life Skills to Boost Confidence, Crush Social Anxiety and Procrastination, Stay Organized, and Thrive in School and Real World
- Narrated by: Tony Smyles
- Length: 7 hrs and 22 mins
- Release Date: 27-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
30 Days to Rise with Confidence and Courage
- A Fearless Flex Companion to Rising Beyond Bullying
- Written by: Ria Berkhout
- Narrated by: Melanie Carey
- Length: 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This 30-day guide is a gentle, powerful reset for teens who feel overwhelmed, invisible, anxious, or hurt after bullying experiences. Each day offers a short, uplifting message designed to rebuild confidence, heal emotional wounds, and help teens reconnect with their inner strength.
-
30 Days to Rise with Confidence and Courage
- A Fearless Flex Companion to Rising Beyond Bullying
- Narrated by: Melanie Carey
- Length: 46 mins
- Release Date: 23-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹234.00 or free with 30-day trial
-
-
-
The Ultimate Teen Life Guide on Being Awesome on Almost Anything
- Boost Confidence, Build Strong Friendships, Excel in School, Thrive Online, Strengthen Family Bonds and Prepare for Adulthood
- Written by: Nora M. Maier
- Narrated by: Ella Ma
- Length: 12 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.
-
The Ultimate Teen Life Guide on Being Awesome on Almost Anything
- Boost Confidence, Build Strong Friendships, Excel in School, Thrive Online, Strengthen Family Bonds and Prepare for Adulthood
- Narrated by: Ella Ma
- Length: 12 hrs and 49 mins
- Release Date: 29-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹468.00 or free with 30-day trial
-
-
-
Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Written by: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
-
Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release Date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
Build Your Self-Esteem
- New Edition
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 21 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child imagine the effects of having more self-belief. Your children are expertly guided to act out each positive step in their imagination; this dramatically increases the chances of success in the real world. Regular listening to this session at bedtime is the key to success!
-
Build Your Self-Esteem
- New Edition
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release Date: 05-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹683.00 or free with 30-day trial
-