Showing results for "Self-Defeating Behaviors" in Psychology & Mental Health
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Cognitive Behavioral Therapy for Daily Life
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
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In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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Cognitive Behavioral Therapy for Daily Life
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Release Date: 09-10-20
- Language: English
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₹1,171.00 or free with 30-day trial
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- Written by: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Unabridged
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Tools for Harnessing Your Brain’s Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn’t genius, willpower, or passion—it’s habit. “The human brain is a champion for forming habits,” teaches Lisa...
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Release Date: 01-03-16
- Language: English
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₹94.00 or free with 30-day trial
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