Showing results for "Settings" in Health & Wellness

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

This meditation will show you how to start each day with fresh, dynamic intentions.

Hi I’m Hilary and I created this podcast as an accompaniment to my book, Dorm to Doorstep, as a way for people to manage anxiety, get grounded, practice gratitude and set an intention for the day all in 3 minutes or les. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey! If you would like ...

PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...

Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life Keith Harrell has been taking the corporate lecture circuit—and the media—by storm, and is poised to take his place among the...

This book was written with the intention to allow the listener to glean the maximum amount of knowledge within the minimum amount of time. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.

Elite Dog Trainer is proud to offer dog training Barrie, providing professional and effective training solutions for dogs of all ages and breeds. Whether your dog needs help with basic obedience, leash manners, or more complex behavioral issues, Elite Dog Trainer’s experienced trainers are here to help.

This show is about identifying & reviewing today's societal ills and presenting evidenced-based solutions for anyone to apply and enhance their everyday life. Ms. Gray, co-hosts, and guests bring a conversation that is easy, relatable, and filled with hope, no matter what the issues may be. If an individual is ready for change, then change will occur and with it, hope, deliverance, and a new outlook on life as a whole.Setting It Straight w/ Ms. Gray is broadcast live Mondays at 7PM ET.Setting It Straight w/ Ms. Gray TV Show is viewed on Talk 4 TV (www.talk4tv.com).Setting It Straight w/ Ms. ...

Empowering individuals to discover their purpose, achieve their goals, and experience a joyful life through encouraging conversation.

Want to see your children reach their full potential, in all areas of their lives? Tim Dansie, a registered teacher and psychologist who is sought-after by both parents and educators alike, reveals what it takes to set your child up for success. Tim shares insights from his decades of experience working with children from all backgrounds with all kinds of personalities. He also shares real stories that you can learn from. Each episode is easy to understand with practical tips that you can apply straight away. Season 1 of this podcast focuses on children aged between three and 12. Please ...

Goal Setting -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Being successful takes work and it takes time. The most important part in becoming successful is figuring out what it is that you want. 1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation Wave. Alpha brain waves are present in deep relaxation; usually when the eyes are closed, when slipping into a daydream or during light meditation.

The Pinch Me Pod – an MDT approach to delirium in hospital settings This is the ‘Pinch Me Pod’, a podcast resource from the Northern Health and Social Care Trust, to help explore the topic of delirium in detail, and what the multidisciplinary team can do to recognise and manage delirium in the hospital setting. Dr Stephen Collins, Doctor in Elderly Care Medicine, hosts this podcast series, alongside a panel of staff from across the acute hospitals in Antrim and Causeway, in Northern Ireland. Over the course of six episodes, we explore what delirium looks like for us in our own day-to-day...

A Rice University social scientist teaches you to rethink what you need to succeed, and do more with what you already have, in this counterintuitive, evidence-based guide to changing the way you work and live. Stretch identifies key ways for people and organizations to work beyond their...

By failing to plan you are effectively planning to fail is a well-known business maxim. And all too often it turns out to be true. In business and in many other walks of life, if you do not have a goal you want to achieve or a plan of how to achieve a goal, then you are unlikely to be successful. This powerful 3-in-1 (rapport building, self-hypnosis training, and hypnotherapy) self-hypnosis recording will help you set achievable goals, and plan the path to follow to achieve them.

Imagine stepping out of your front door and not having a clue of where you wanted to go: you'd probably just stand there not knowing which way to turn or you'd wander aimlessly round in circles. This seems like a mad thing to do, yet so many of us amble through life in this way without any kind of direction or purpose. You can let life take care of itself and you may well be OK; but most people would like a bit more of a guarantee that life will not only be OK - but that it will be great!

If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts...

Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided ...