Showing results for "Settings" in Psychology & Mental Health

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

Hi I’m Hilary and I created this podcast as an accompaniment to my book, Dorm to Doorstep, as a way for people to manage anxiety, get grounded, practice gratitude and set an intention for the day all in 3 minutes or les. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey! If you would like ...

PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...

Empowering individuals to discover their purpose, achieve their goals, and experience a joyful life through encouraging conversation.

Want to see your children reach their full potential, in all areas of their lives? Tim Dansie, a registered teacher and psychologist who is sought-after by both parents and educators alike, reveals what it takes to set your child up for success. Tim shares insights from his decades of experience working with children from all backgrounds with all kinds of personalities. He also shares real stories that you can learn from. Each episode is easy to understand with practical tips that you can apply straight away. Season 1 of this podcast focuses on children aged between three and 12. Please ...

The Pinch Me Pod – an MDT approach to delirium in hospital settings This is the ‘Pinch Me Pod’, a podcast resource from the Northern Health and Social Care Trust, to help explore the topic of delirium in detail, and what the multidisciplinary team can do to recognise and manage delirium in the hospital setting. Dr Stephen Collins, Doctor in Elderly Care Medicine, hosts this podcast series, alongside a panel of staff from across the acute hospitals in Antrim and Causeway, in Northern Ireland. Over the course of six episodes, we explore what delirium looks like for us in our own day-to-day...

A Rice University social scientist teaches you to rethink what you need to succeed, and do more with what you already have, in this counterintuitive, evidence-based guide to changing the way you work and live. Stretch identifies key ways for people and organizations to work beyond their...

If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts...

Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided ...