Showing results for "Settings" in Alternative & Complementary Medicine

This meditation will show you how to start each day with fresh, dynamic intentions.

This book was written with the intention to allow the listener to glean the maximum amount of knowledge within the minimum amount of time. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.

Goal Setting -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Being successful takes work and it takes time. The most important part in becoming successful is figuring out what it is that you want. 1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation Wave. Alpha brain waves are present in deep relaxation; usually when the eyes are closed, when slipping into a daydream or during light meditation.

By failing to plan you are effectively planning to fail is a well-known business maxim. And all too often it turns out to be true. In business and in many other walks of life, if you do not have a goal you want to achieve or a plan of how to achieve a goal, then you are unlikely to be successful. This powerful 3-in-1 (rapport building, self-hypnosis training, and hypnotherapy) self-hypnosis recording will help you set achievable goals, and plan the path to follow to achieve them.