Showing results for "Seven Days" in Anxiety Disorders
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Undoing Anxiety and Stress, Day 7
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 11 mins
- Unabridged
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For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.
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Undoing Anxiety and Stress, Day 7
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 11 mins
- Release Date: 07-01-26
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹93.00 or free with 30-day trial
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