Showing results for "Shadow Work" in Self-Help

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...

Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

A blueprint to reconcile with our shadow, resolve the emotional conflicts that keep us stuck and in self-sabotage, and dissolve the hidden forces that hinder our ability to thrive. In this book, integrative life coach Xavier Dagba explores our relationship to the dark side of the human psyche...

Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.

"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts. The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.

Tarot is the most effective tool available for strengthening your intuition, which is key for intentional manifestation. Here, author of Guided Tarot Stefanie Caponi shows you how to bring your desires to life. Creativity shapes reality, and our words are our spells. Whether you're a seasoned...

Down With My Demons is a podcast for people who are ready to stop spiritually bypassing, turn toward their pain, and build a more honest relationship with themselves. Together, we explore shadow work: all the parts of us we’ve hidden, exiled, or learned to be ashamed of. Through storytelling, depth psychology, trauma-informed insight, and intimate conversations with guests, we look at the raw, uncomfortable material of being human: grief, rage, desire, shame, longing, burnout, and everything in between.This is a space where:No parts are bad parts – every emotion and pattern is seen as ...

Exploring the traumas of our own pasts, while helping to give methods of dealing with and healing from your own trauma. Every witch has to do shadow work, but you don’t have to do it alone.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Most of us never learned to cultivate a state of inner harmony and flow. With little guidance we do the best we can to keep up in a fast-paced, competitive world. Push it down and soldier-on has been the default for so many. But this strategy that sees us disconnect, distract or shy away from the uncomfortable sides of life has dire consequences. That which we sweep out of conscious awareness become our shadows. Presenting simple, yet profound information, Christina Lavers provides the understanding and skills needed to confidently build your own unique shadow work practice.

"Going Within" Podcast was Created by Sheena C. And Jennifer B to discuss living in spirituality and going within one's self to search for the answers to some of life's most complex and complicated questions. Join in as we dive in together into the sea of knowledge, wisdom and understanding.

Grand Risings ,Welcome to Shadow work journey if you're here then you're ready to face the most difficult thing yourself. This journey isn't for the faint of heart. I will be speaking in general about spirituality on shadow work that is essentially what is going on this journey is spiritual. There will be a lot of tests along the way. This spiritual journey is about discovering who you truly are.

Feeling stuck or disconnected from your inner child? "Shadow Work Quickies | 5-Minute Inner Child Healing" provides bite-sized sessions to nurture your emotional well-being. Through guided meditations and gentle self-reflection exercises, you'll explore the hidden wounds of your past, release limiting beliefs, and cultivate a stronger connection with your inner child. Perfect for busy individuals seeking quick and effective ways to heal emotional pain and unlock your full potential. Each 5-minute episode empowers you to reconnect with your authentic self and build a foundation of love, ...

Where some shadow work can feel abstract or overwhelming, the ARISE journey offers structure with compassion. You won’t be left wondering what to do next. Every step is clearly guided, helping you move from insight to embodiment, one grounded practice at a time.

Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.

Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who...

A contemplative space for those navigating the inner terrain of shadow work, emotional truth, and astrology as lived experience. These are not quick fixes or polished affirmations — they are quiet reckonings with the parts of us we often overlook. Episodes explore themes like waiting, procrastination, worthiness, resistance, and the unseen patterns that shape our lives. Astrology is a companion here, not a prescription — a way of naming what already lives within. The door is open. Come inside.