Showing results for "Shadows" in Alternative & Complementary Medicine

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...

Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

The Ritual of Living an Empowered Life: Fitness for the Body, Magic for the Soul. Where strength meets spirit— your guide to archaic wisdom, primal magick, and empowered living. A transformational wellness path combining physical vitality with spiritual empowerment through movement, ritual, and magic. Whether you’re building strength, reconnecting to your intuition, or both, this is your space to rise strong, limitless, and soul-led.

Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.

Weekly shadow work practice and a deep dive into how shadow work impacts us and where it intersects with spirituality and astrology.

Helping you heal and thrive after abuse...