Showing results for "Shelly" in Psychology & Mental Health

This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.

42 and alive for the first time in my life. Everything is clear in my mind, im so comfortable in my own skin for the first time ever. I feel like a Powerhouse!!! A bad ass bitch on a new journey for me. Im newly navigating my way through a separation after 25 years together. No holes barred. Nothing off the table. Abortions, Marriages, separations, Sobriety, Sex life, Affairs, and Mental Health. And Turn ons. The Irish way.. Say nothing right... Wrong. Im not afraid to say it. So lets get talking... Shelly x Hosted on Acast. See acast.com/privacy for more information.

Join Shelly on the Green Velvet Couch, where she is excited to share inspiring stories and valuable insights from individuals who have harnessed their inner strength to overcome obstacles and achieve success—both personally and within the corporate landscape as well. No matter what challenges come our way, we are designed to conquer them. Listen weekly as Shelly and her guests explore the transformative power of resilience, fostering a culture of resilience, leadership, and well-being, one episode at a time.

Out with the shite and in with the light: this is The Shelly Effect, a podcast for women who want to live their best life without alcohol. Your host Shelly is your guide on this journey, having been in recovery herself since 2007. If you're looking for help and support in re-evaluating your relationship with alcohol and taking control of your drinking, you're in the right place.

✨Just a Girl & Her Healing ✨Hey beautiful soul, my name is Shelly and this is my safe space to share real, raw, and unfiltered conversations about healing, self-discovery, and spiritual growth. Through my own journey—from childhood rejection, abuse and abandonment to finding self-worth and resilience—I invite you to walk with me as we uncover the beauty of healing together.✨ What you’ll find here: • Honest storytelling from lived experiences • Reflections on spirituality, resilience, and self-love • Encouragement and tools for your healing journey • A reminder that you are ...

Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial, yet determining what steps to take that are essential for our health can often be confusing. ...

We want you to enjoy meeting, swimmers and coaches from all over the world.We will meet past and present champions and legends from the sport of swimming.There will be some great conversations about what makes them successful as well as how they have overcome stressful times!There will also be a little bit of fun and games along the way!Join us to celebrate even thing wonderful about the sport of Swimming.Let's gooooooo!

Empowered Caregivers is the podcast for spouses and partners who are caring for a loved one with a chronic condition. If you’re navigating the emotional, physical, and mental demands of being both a caregiver and a partner, this show is here to support you. Each episode offers expert advice, real stories, and practical strategies to help you balance caregiving a holistic approach to self-care, set healthy boundaries, and maintain your relationship. We dive into topics like preventing burnout, managing medical systems, handling the emotional toll, and finding moments of joy in the journey. ...

Are you ready to gain the knowledge and confidence to help navigate the complexities of your personal finances? Join host, Shelly Appleton-Benko, Vice President and Director, Odlum Brown Limited for the Financial Long Game podcast.Whether you're a seasoned investor or just starting on your financial journey, this podcast unravels the secrets of wealth-building and provides insights, interviews, and expert advice to help you play the long game and secure your financial future. To learn more about Shelly Appleton-Benko and Odlum Brown, or to be considered as a guest in a future episode, or to...

Has your son or daughter’s addiction impacted you in ways you never dreamed of? When you have a child who has the disease of addiction, you say, do, and feel things you wish you never had to experience. My 24-year-old son has struggled with addiction since he was prescribed ADHD medication almost 12 years ago. Just as an addict can work the Narcotic’s Anonymous 12-step program as a catalyst to change their life, their loved ones have their own 12-step program. The program is called Nar-Anon. This podcast is my journey through each of the steps.

Join Integrated Healing Arts Practitioner's Amy Barriga and Shelly Berkowitz every Wednesday as they dig deep into a New Holistic topic to offer hope, healing and transformation.

Shelly has worked in the medical field since 2015. During the pandemic, Shelly began to see and feel an uncertain world unfolding before her. With social ambiguity and the pressure of a crippling healthcare system, she knew there must be a better way to provide for her, her family and secure her legacy. In 2018 Elizabeth found herself jobless, broke and homeless in a shelter with her two young children. Being through many adversities in her life, she knew there had to be more to life then the one she was dealt. She wanted better for her family and herself. Together, they're achieving their ...

Conversations on Sexual Trauma and Healing, written and presented by registered Sex, Relationship and Trauma Therapist, Shelly Diprose, owner of Tell Us A Tail Ltd.This 5-part series explores the quiet truths survivors often carry alone. With warmth and clarity, Shelly gently unpacks what’s normal in the aftermath of sexual trauma - from arousal during abuse to struggles with sex and intimacy.. even with a loving partner.A validating, shame-free space for survivors, supporters, and professionals alike.Resourceshttps://rapecrisis.org.uk/get-help/want-to-talk/https://www.samaritans.org/...