Showing results for "Shelly" in Mental Health
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Written by: Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Unabridged
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This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Release Date: 11-06-24
- Language: English
- Addiction & Recovery · Meditation
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₹1,641.00 or free with 30-day trial
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