Showing results for "Six Days" in Stress Management
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 11 mins
- Original Recording
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For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 11 mins
- Release Date: 07-01-26
- Language: English
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₹93.00 or free with 30-day trial
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Everyday Chanakya | Stress Management S01E06 6
- Written by: Radhakrishnan Pillai
- Narrated by: Radhakrishnan Pillai
- Length: 49 mins
- Unabridged
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The numerous demands that we deal with on a daily basis, in relation to finances, work, relationships can lead to stress in one's life. In this episode, we see different techniques by which we can manage stress and lead a happy life...
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Everyday Chanakya | Stress Management S01E06 6
- Narrated by: Radhakrishnan Pillai
- Series: Everyday Chanakya, Book S01, E06
- Length: 49 mins
- Release Date: 27-01-25
- Language: English
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₹210.00 or free with 30-day trial
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