Showing results for "Sixty Seconds" in Children's Audiobooks
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Imaginhero 60 Second Superpowers
- Written by: Imaginhero
- Original Recording
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Welcome to Imaginhero’s 60 Second Superpower series. Suitable for ages 8+, these are 1 minute guided meditations that help imagine superpowers that can be used to help manage anxiety and better deal with confrontation. Each session teaches a meditation technique presented as a superpower. Whether that’s freezing fear in its tracks, calming yourself when you feel anxiety rise, or creating a shield to block other people’s negativity. The short length and use of superhero narrative are especially helpful for children to stay engaged and to remember the techniques when faced with a stressful...
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