Showing results for "Skin Care" in Self-Help

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

スキンケア瞑想は、お肌のケアをしながら、潜在的な生成循環や活性を促し、インナービューティーと身体的な美に対して効率的に働きかけます。ストレスや生活の不摂生がお肌のトラブルに出やすい、コスメや基礎化粧品ではなかなか改善しない肌質であるなら、深層レベルからのデトックスで、心身ともにリラックスしながらデトックスタイムをとりましょう。フェイスパックシートを乗せながら瞑想体験したり、おやすみ前のお顔の手入れ後に行うのがオススメです。

What every teen needs to feel great in their own skin – now a Sunday Times bestseller! Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. In Teen Skincare, world-renowned skincare expert Caroline Hirons...

The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...

Skin Deep with CANhaveTODAY explores the science and power of natural skincare. Discover how CANhaveTODAY’s products and ingredients can transform your routine and inspire confidence from the inside out!

Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—career shifts, caregiving, grief, or a health change. But here’s the truth: this is your time to thrive! Whether you’re in your 40s, 50s, 60s, or planning ahead, we’re diving into holistic wellness, skincare that actually works, and mindset shifts to help you feel confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you, they’re right in front of you!

Embark on a transformative journey with 'Sacred Skincare,' the podcast where skincare meets spirituality. Host, Liz Funk explores the deep connection between self-care rituals and embodied well-being. Dive into ancient practices, modern techniques, and holistic approaches to not just nourish your skin, but also your soul. Tune in to discover how every drop of serum and swipe of a mask can be a step towards deeper self-love and spiritual alignment.

SE-LF is a company that is passionate about promoting self-care and mental wellbeing through high-quality skincare experiences

Unlock your inner glow with face massage. Discover facial massage and face yoga routines to transform your physical appearance and your inner well-being. Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion...

Where beauty meets evidence. Hosted by Fatou Diouf—International Speaker, Aesthetic Injector, and Founder of Fatou Aesthetics Academy™ and the Treat Different™ movement, this podcast challenges the status quo in aesthetics and redefines how we treat Black skin and skin of color. Each episode is designed for injectors seeking confidence, frameworks, and growth in aesthetic medicine education. From Black skin aesthetics and melanin-rich skin to injector training, mindset coaching, and medspa business growth, you’ll learn evidence-based aesthetics that elevate both your skills and your ...

Female masturbation can be a touchy subject. But did you know self-love comes with a bounty of benefits for both you and your skin? Consonant Skin+Care is opening up the masturbation conversation with this new series, including a look at its science, its stigmas, and a guided practice in each episode to help us all make the most of our solo sex superpowers.