Showing results for "Sleep Medicine" in Relationships

Sleep is Kerry Bajaj's superpower. Her daughters Leela, 5, and Rumi, 3, have slept at 7 pm since they were 7 months old. After moving to India with her husband Karan, Kerry's been bombarded with questions about their perfect sleep regimen.Find all her answers in Sleep, Baby, Sleep: A Bedtime...

This audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated. The guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on. There is no pressure to stop thoughts or force relaxation. The voice works with natural attention patterns, allowing rest to develop gradually.

Raising a child is as exhilarating as it is exhausting. It must be easier for my kid’s doctor, right? Two pediatricians embark on their own 18-year journeys to answer that very question… Maybe more than 18 years. We’ll see… Join Dr. Valerie Lawrence and Dr. Philip Magcalas as they pool their collective experiences to help you plan, commiserate, and provide reassurance from before the baby is even born, to everything that comes after. Science-based guidance from people who get it. Episodes every other week, with bonus mini-episodes in weeks in between.