Showing results for "Sleep Medicine" in Hypnosis

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

Linda Hall combines her experience as a gifted meditation teacher and practitioner of NLP and clinical hypnotherapy; her voice has a warm quality that is deeply relaxing to listen to. The un-intrusive background music is specifically designed to lead the mind towards a good night’s sleep. The first track may be used to help you relax deeply any time during the day or directly before going to bed. The last two tracks are designed to help you fall soundly asleep or go back to sleep should you wake in the night.

Would you like to wake up feeling motivated and more energetic before you start your day? Do you wish you could get a deep sleep and be fully rested so that you could perform to the best of your ability each day? A great night’s sleep improves performance in all the areas of your life, and now it’s possible for you rest easy with this hypnosis album from Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.

EVOLVE SPIRITUALLY, LET GO OF FEAR, AND LEARN UNCONDITIONAL LOVE BY USING THE UNLIMITED POWER OF YOUR SUBCONSCIOUS MINDYou are here on this earth because you want to evolve spiritually-a process that involves letting go of fear and learning to express unconditional love. When you can go through...

Peaceful Sleep the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted thoughts and feelings, acknowledge their presence, and then let them go with your breathing. This helps create a mental and physical state that encourages sleep and a feeling of calm while you wait for sleep to come upon you.

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

This subliminal hypnosis program will help you to detox your mind, body and spirit, bringing harmony to your entire being. By using subliminal techniques, your subconscious mind will receive subliminal messages that will cleanse your mind, urging you to make small changes in your life that will show up with a big impact in your body and spirit. You will feel intensely relaxed and revitalized, able to sleep deeply and let go of the clutter in your mind. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.