Showing results for "Sleep Medicine" in Biological Sciences

How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...

⚜️ Welcome to the auditory sanctuary of Dr. Allison Lu, a curated space designed for those who seek elegance, wellness, and holistic self-mastery. As a physician, I believe that true radiance comes from a balance of inner peace and intellectual growth. Here, we transcend boundaries to explore the art and science of living well: ✨ Ethereal Soundscapes Immerse yourself in scientifically tuned ambient frequencies. Designed to resonate with your brainwaves, these soundscapes provide the perfect backdrop for deep relaxation, laser focus, or restorative sleep, creating a sanctuary of calm in...

Some podcasts give you INFORMATION. Empowered Sleep Apnea gives you knowledge. Join Sleep Medicine master-clinician Dr. David McCarty and Sleep Neuroscientist Dr. Ellen Stothard as they do a deep conversational dive into one of the most complex, common, and misunderstood disorders on the planet: Sleep Apnea. Using a combination of humor, fictional elements, and--yes--even CARTOONS, Empowered Sleep Apnea takes you where no other Podcast has gone before!

Many patients that you see in clinical practice have sleep issues, but they will not share that unless they are prompted about it. Learn more from experts in sleep medicine as they discuss Getting to the Heart of Sleep Health. Drs. Younghoon Kwon, Marie-Pierre St-Onge and Nancy Redeker explore how patients may have multiple symptoms, and they're often accompanied by dissatisfaction with sleep and patients reporting that they don't feel refreshed when they wake up in the morning.