Showing results for "Slow Down" in Religion & Spirituality

Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.

A funny paradox of life I have discovered is that the more you learn, the more you realize how little you know. This journey is part of my learning more about life from others through conversation and questions. My second intention is for you to learn with me because learning is one of life's spices. Third, I want to create a community for myself and you to be a better version of who you were yesterday around art, growth, adversity, hard lessons, relationships, business, parenting, mental health, spirituality, mindfulness, gratefulness, addiction, science, and leading a fulfilling life.

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.