Showing results for "Smarts" in Diets, Nutrition & Healthy Eating
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Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- Written by: Michael T. Compton M.D. M.P.H.
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Unabridged
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A nerdy farmer—and doctor with expertise in nutrition—provides insight into how best to prepare and savor vegetables while recounting his journey in building an organic vegetable farm and discovering the family that farmed the same land some 200 years ago.
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Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Release Date: 27-05-25
- Language: English
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₹820.00 or free with 30-day trial
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Smart Weigh
- Written by: Pamela M. Smith
- Narrated by: Elisabeth Rodgers
- Length: 7 hrs and 31 mins
- Unabridged
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This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body's natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life.
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Smart Weigh
- Narrated by: Elisabeth Rodgers
- Length: 7 hrs and 31 mins
- Release Date: 02-07-13
- Language: English
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₹668.00 or free with 30-day trial
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Written by: Steven Masley, Jonny Bowden
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Unabridged
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The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Release Date: 19-01-16
- Language: English
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₹1,814.00 or free with 30-day trial
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release Date: 29-03-16
- Language: English
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₹844.00 or free with 30-day trial
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