Showing results for "Smoke" in Meditation

LEARN TO STOP SMOKING FOREVER THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to quit smoking once and for all. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain...

This guided meditation uses guided imagery that is designed to help you become smoke-free. Guided imagery is most effective when a firm commitment has been made to stop smoking. It is an especially effective tool when used with self-hypnosis to bring about a change in behavior. Suggestions are offered to: release stress and enhance relaxation; breathe deeply to release the desire to smoke; and reinforce the commitment to be smoke-free through positive affirmations that encourage and strengthen the resolve of the individual.