Showing results for "Social Healing" in Consciousness & Thought
-
-
Relaxation for Healing
- Written by: Gillian Ross
- Narrated by: Gillian Ross
- Length: 59 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The two half-hour practices in this audiobook take you into deeply healing states of relaxation. The first practice releases stress and revitalises your whole body by guiding you through four different patterns of yogic breathing. In the second practice, known as yoga nidra or psychic sleep, you gently rotate your awareness through your body, letting go of tension. In both practices your self-healing and relaxation response is deepened with the use of sound vibration and light visualisations.
Preview -
Relaxation for Healing
- Narrated by: Gillian Ross
- Length: 59 mins
- Release Date: 01-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-