Showing results for "Social Healing" in Racism & Discrimination

 The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. 

In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.

Here is living proof that White and Black Christians can live together. When Spencer Perkins was 16 years old, he visited his bloodied and swollen father (Pastor John Perkins) in jail. Police had beaten the Black activist severely, and Spencer never forgot the moment. He couldn't imagine living in community with a White person after that. But his plans were changed.

Anti-black racism is real. It hasn't been corrected and it won't go away on its own. Aboriginal (Black) and Indigenous folks have carried the burden for far too long. It is time for white folks to take the next step and complete the mission. Race For What? provides stories with a unique perspective from a white man's experience and his idea for seven steps to healing. JD Mass PsyD, the author, encourages white people to work through the emotional and psychological obstacles in order to repair and heal the harm racism has caused.