Showing results for "Social Science" in Health, Lifestyle & Relationships
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Written by: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release Date: 01-10-20
- Language: English
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₹501.00 or free with 30-day trial
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- Written by: Lucie Hemmen PhD
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Unabridged
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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.
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The Teen Girl's Survival Guide
- Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
- Narrated by: Kate Coventry
- Length: 5 hrs and 1 min
- Release Date: 24-12-24
- Language: English
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₹305.00 or free with 30-day trial
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Social Skills Essentials for Teens
- Quickly Boost Your Confidence, Beat Social Anxiety, Master Communication, Build Lasting Friendships, and Be Real-World Ready—Even If You Are Shy
- Written by: Morgan Tyler
- Narrated by: Tony Smyles
- Length: 4 hrs and 14 mins
- Unabridged
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Social Skills Essentials for Teens will take your teen on a journey of self-discovery and empowerment, equipping them with the skills necessary to overcome shyness and boost confidence.
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Social Skills Essentials for Teens
- Quickly Boost Your Confidence, Beat Social Anxiety, Master Communication, Build Lasting Friendships, and Be Real-World Ready—Even If You Are Shy
- Narrated by: Tony Smyles
- Length: 4 hrs and 14 mins
- Release Date: 12-06-25
- Language: English
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₹352.00 or free with 30-day trial
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- Written by: Argita Zalli, Detina Zalli
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Unabridged
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Born in poverty-stricken Albania, twin sisters Argita and Detina Zalli always dreamed of becoming doctors. Their parents scrimped and sacrificed, committed to giving them a better life. But then the unthinkable happened. In 1997, the government collapsed, plunging the country into anarchy and civil war. The twins' dream unraveled along with their homeland. Their parents had to find a way to leave and save their daughters' futures—not to mention their very lives.
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Release Date: 27-06-23
- Language: English
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₹586.00 or free with 30-day trial
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Written by: Sheri Van Dijk MSW
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Unabridged
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Release Date: 28-04-20
- Language: English
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₹586.00 or free with 30-day trial
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For Young Men Only
- A Guys Guide to the Alien Gender
- Written by: Jeff Feldhahn, Eric Rice
- Narrated by: Kelly Ryan Dolan
- Length: 3 hrs and 42 mins
- Unabridged
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Based on a national survey of hundreds of teenage girls, Jeff Feldhahn and Eric Rice give young men insight into the hearts and minds of teen girls while opening the way to healthier relationships between guys and girls, both now and in their future.
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For Young Men Only
- A Guys Guide to the Alien Gender
- Narrated by: Kelly Ryan Dolan
- Length: 3 hrs and 42 mins
- Release Date: 11-07-11
- Language: English
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₹469.00 or free with 30-day trial
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Written by: Sheri Van Dijk MSW
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release Date: 16-11-21
- Language: English
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₹469.00 or free with 30-day trial
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