Showing results for "Soft" in Meditation

The sounds of the nature: A hammock for the soul! With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Your audiobook provides: Forest Sounds, Morning Songbirds, Soft Rains & Gentle Winds (without music), perfect for for deep sleep, meditation, relaxation; Authentic recordings from the enchanting forests of Norway, Sweden, New Zealand, Germany, Switzerland and Austria.

Endlich ankommen... Bist du bereit für eine Reise zu deinem persönlichen Glück? Und zwar mit Leichtigkeit, Freude und ganz entspannt? Dann ändere dein Bewusstsein und sei radikal positiv. Wie das geht? Silja macht es vor - und zeigt dir ihre über Jahre entwickelte Technik aus Psychologie, Coaching und Yoga. Entdecke das Positive in deinem Leben: die wirksamsten Schritte aus 20 Jahren Glückssuche; Ändere dein Bewusstsein: die eigenen Gefühle endlich selbst steuern; Beginne jetzt: mit vielen Übungen, die wirklich alltagstauglich sind.

You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.

Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.