Showing results for "Solutions" in Emotions
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The Dopamine Detox Solution
- A 30-Day Practical Guide to Break Bad Habits, Maximize Productivity And Rewire Your Brain for Success
- Written by: Neville Reynolds
- Length: 1 hr and 6 mins
- Unabridged
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Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness!
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The Dopamine Detox Solution
- A 30-Day Practical Guide to Break Bad Habits, Maximize Productivity And Rewire Your Brain for Success
- Length: 1 hr and 6 mins
- Release Date: 25-06-24
- Language: English
- Emotions · Self-Help · Success
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₹164.00 or free with 30-day trial
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Written by: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Release Date: 04-09-18
- Language: English
- Emotions · Psychology · Self-Help
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₹1,005.00 or free with 30-day trial
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Written by: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...
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Must Read
- By Jatin on 01-11-19
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release Date: 23-02-17
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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₹615.00 or free with 30-day trial
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The Polyvagal Solution
- Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
- Written by: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword
- Narrated by: Christine Cote
- Length: 5 hrs and 26 mins
- Unabridged
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The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.
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The Polyvagal Solution
- Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
- Narrated by: Christine Cote
- Length: 5 hrs and 26 mins
- Release Date: 02-06-25
- Language: English
- Emotions · Psychology · Self-Help
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₹515.00 or free with 30-day trial
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- Written by: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release Date: 11-02-21
- Language: English
- Emotions · Self-Esteem · Self-Help
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₹888.00 or free with 30-day trial
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![حل الخوف والقلق [The Fear And Anxiety Solution] cover art](https://m.media-amazon.com/images/I/41uj+Deps8L._SL500_.jpg)
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حل الخوف والقلق [The Fear And Anxiety Solution]
- طريقة متطورة لتحقيق التعافي و التمكين بواسطة عقلك اباطن
- Written by: فريدمان شواب
- Narrated by: هشام عبدالموجود
- Length: 14 hrs and 18 mins
- Unabridged
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لقد تأخرت عن اجتماع وعلقت في ازدحام مروري وطفلك يصرخ، وقد ظهر أهل زوجتك من فورهم. أنت على وشك تقديم عرض تقديمي مهم ولكنك وضعت ملاحظاتك في غير مكانها، وبدأت تشعر بالذعر. نحن جميعًا نجد أنفسنا في مواقف تثير القلق، وبالنسبة للكثيرين منا، قد يصل خوفنا وقلقنا إلى مستويات منهكة، كيف يمكننا أن نبقى متوازنين وأن نرتقي إلى مستوى إمكاناتنا عندما يبدو أن الخوف والقلق يحدثان بسهولة بدرجة تمنعنا من تقديم أفضل ما لدينا؟ وفقا للدكتور فريدمان شواب، فإن الإجابة تكمن في العقل الباطن؛ مصدر أصعب عواطفنا ومفتاح الحكمة التي تقدمها تلك العواطف. يقدم هذا الكتاب - الحاصل على الميدالية الذهبية...
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حل الخوف والقلق [The Fear And Anxiety Solution]
- طريقة متطورة لتحقيق التعافي و التمكين بواسطة عقلك اباطن
- Narrated by: هشام عبدالموجود
- Length: 14 hrs and 18 mins
- Release Date: 02-09-25
- Language: Arabic
- Anxiety Disorders · Emotions · Mental Health
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₹351.00 or free with 30-day trial
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