Showing results for "Sophie" in Health & Wellness

À trente-huit ans, Sophie Reis reçoit un diagnostic de cancer du sein agressif, découvert de façon fortuite, sans symptôme ni antécédent familial. Un cancer en cadeau, c’est son histoire, un récit de résilience, mais c’est surtout un ouvrage qui retrace les étapes d’un parcours oncologique et met en lumière, faits à l’appui, des techniques de médecine intégrative et des soins complémentaires aux traitements conventionnels. Un appel au questionnement et à la participation active des patients.

This audiobook is narrated by an AI Voice. Are you tired of diets that leave you hungry, frustrated, and right back where you started? Keto Made Simple offers a refreshingly clear, science-backed roadmap for anyone who wants to understand and embrace the ketogenic lifestyle — without the...

THE PHENOMENAL SUNDAY TIMES BESTSELLER AND UNIVERSALLY BELOVED WORD-OF-MOUTH SENSATION 'Completely brilliant. I think every girl and woman should read it' Gillian Anderson 'Exactly the book to read right now, when you need a laugh, but want to cry' Observer 'A raucously funny, beautifully...

Welcome to Let’s Talk: Sophie’s Squad.This podcast is a place for open conversations about mental health, resilience, and personal growth. Through stories and discussions with athletes, experts, advocates, and everyday people, we’ll talk honestly about the challenges people face and the ways they continue moving forward.Our goal is to share encouragement, practical insights, and real experiences that help remind people they’re not alone.No judgment. No stigma. Just honest conversations and a community that supports each other.Thanks for being here — let’s talk.

Brought to you by Penguin. How do you welcome someone new into your home and heart? A week before Christmas, newly retired BBC journalist and award-winning Movers and Shakers podcaster Rory Cellan-Jones receives a special delivery that will change the course of his life. This is the story of...

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...

Welcome to Field Notes - The Breathwork Podcast it's actually a mini weekly class but that’s not as catchy….I'm Sophie, a breathwork practitioner, and each week I'll be sharing simple, practical conversations about breathwork, nervous system regulation, mindset and what it actually means to look after yourself in the middle of real life.This isn't about fixing yourself or striving for perfection. It's about understanding how your mind and body work, building more capacity to navigate life's challenges, and having a few simple tools you can come back to when things feel overwhelming.Think ...

Read by the author, Megan Rossiter. This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track. 'Birth Power is an empowering guide that helps parents understand their options...

Brought to you by Penguin. Four fabulous, smart, savvy French women offer up their highly amusing insider take on Parisian life, love and liberty. Full of personal anecdotes, life lessons and photographs, this is the only guide you'll need to channelling your inner Parisienne and oozing that...

Bloomsbury presents The Power Within: Record-breaking, ultrarunning and fighting for change, written and read by Sophie Power **This audiobook includes a bonus conversation between Sophie and sports journalist Lily Canter** 'Gripping, informative and inspiring... it's one of the most riveting...

This beautifully crafted collection blends gentle lullaby melodies, soft sleep frequencies, and calming, steady soundscapes designed to help babies relax more naturally, fall asleep faster, and remain asleep longer. Created especially for newborns, infants, and toddlers, these soothing tracks support a predictable and comforting bedtime rhythm your child can learn to recognize and trust. Whether your little one feels restless, wakes frequently at night, or becomes overstimulated during busy days, these carefully layered sounds offer consistent, reassuring comfort.

Bloomsbury presents Running on Air: From BBC Headlines to Life-Changing Finish Lines, written and read by Sophie Raworth *This audiobook features an exclusive conversation between Sophie and fellow ultra-marathon runner, Susie Chan* 'A cracking read' – Jojo Moyes From the BBC news to the...

La naissance d'un enfant n'est pas toujours une grande joie. Certaines mamans vivent mal leur maternité. Dans ce podcast, je m’interroge sur les causes de ce mal-être et livre mon témoignage. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Brought to you by Penguin. With playful wit, worldly advice and savvy observation, the bestselling authors of How to Be Parisian tackle the Parisian art of growing up. Caroline de Maigret and Sophie Mas are back to amuse you, saying what you don’t expect to hear, just the way you want to hear...

In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it.Grace and her guests open up about the life lessons they wish they had known earlier, sharing insights from their...

Willkommen im Club GlutenFree, deinem Safe Space rund ums glutenfreie Leben! Schluss mit flüstern hinter verschlossenen Türen, hier bekommt die glutenfreie Community endlich die verdiente Aufmerksamkeit. Egal, ob du dich schon glutenfrei ernährst oder gerade erst darüber nachdenkst: Bei uns bist du richtig. Wir schaffen Zusammenhalt, Inspiration und Mut - niemand ist allein. Ein Podcast zum Wohlfühlen! Mit Mandy (Gründerin von glutenfreishop24.de und selbst betroffen) & Sophie (Lehrerin und Zöliakie-Mama von zwei Jungs, bekannt von @glutenfrei_kids).

Je suis Sophie de Skholem entrepreneur pour changer l'école, je dédie cette émission à tous les élèves ou personnes reliées à l'école de prêt ou de loin, chaque semaine: Mon objectif ici est d'aborder toute question autour de l'école et du bien être scolaire pour réfléchir, trouver des pistes, des clés pour naviguer mieux en pays scolaire afin d'encourager surtout le bonheur à l'école.Chaque épisode est une invitation à regarder ce que l'école fait, a fait ou pas en vous pour en dégager les meilleurs choix à faire pour vous-même Maintenant.L'école devrait être le ...

Ein heiliger Klangraum von SOPHIE MARIA ANNA ELISABETH BARONESS VON WELLENDORFF, Medium, Heilkünstlerin & Counselor. DIE SEELENGÄRTNERIN vereint Spiritualität, Heilkunst & Business Excellence. Für Männer & Frauen, die Karma, Schicksal & Erfolg in Bewusstsein, innerem und äußeren Wohlstand sowie in innere Meisterschaft verwandeln. ✨ Remember who you are, being the star you are, being the starlight you are. Ein majestätischer Klangraum für Körper, Geist & Seele, geschaffen von SOPHIE MARIA ANNA ELISABETH BARONESS VON WELLENDORFF. Hier, im heiligen Garten des Lichts, öffnet sich ein ...

In this entertaining and accessible exploration of love, Oxford anthropologist Dr Anna Machin dives into the science behind the myriad types of love that exist in the world, including romantic love, parental love, friendships, love for pets, football teams, religious love and even love for our smartphones. Through original research brought to life by interviews and case studies, and encompassing such fascinating areas as polyamorous relationships, parasocial (love for a celebrity) and sacred loves, this book argues that it is time to stop putting romantic love on a pedestal. 

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.