Showing results for "Sound Bites" in Fitness, Diet & Nutrition
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Bite by Bite
- 7 Guidelines to Break Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Geneen Roth
- Length: 2 hrs and 20 mins
- Original Recording
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For more than 17 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food.
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Bite by Bite
- 7 Guidelines to Break Free from Emotional Eating
- Narrated by: Geneen Roth
- Length: 2 hrs and 20 mins
- Release Date: 19-04-07
- Language: English
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₹94.00 Regular price:
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