Showing results for "Sparks" in Health & Wellness

The Spark delivers inspirational health and weight-loss advice that will surely spark countless lives. A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight...

Spark — Summary A gentle guide to noticing the subtle moments of curiosity and aliveness that signal direction. Noah encourages listeners to honor these sparks as early signs of growth and meaning.

“For a woman to return to wholeness, she must be reunited with her own central fire,” says Lisa Marchiano. For any woman who has set aside her authentic self to fit into a social role, here is an empowering guide with insights, guidance, and inner practices for recovering the fiercely brave spirit that lies within.

How did Richard Ford's cat influence his work as a novelist? HOW is Chuck Close's portraiture driven by his inability to remember faces? What pivotal moment helped Rosanne Cash understand the healing power of the stage? Creativity is an elusive subject. We enjoy its fruits—movies, novels...

What propels some individuals to reach extraordinary creative heights in the earliest years of life while others discover their passions decades later? Are prodigies imbued with innate talent? Do late bloomers reveal their talents because their skills require life experience and contemplation? Through engaging storytelling and intriguing historical and cutting-edge scientific research, best-selling author and acclaimed journalist Claudia Kalb explores these questions to uncover what makes a prodigy and what drives a late bloomer.

In our Spark, Pastor Heather Thomas hosts conversations with different people about their spiritual practices and habits that help them cultivate deeper love. Listen in and let it spark ideas for how you can cultivate your own practices in everyday life.

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.

Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it...

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...

Narratives about decision making are often inadvertently tailored primarily to men. Meanwhile, narratives about women in business overlook decision making or offer advice that is unhelpful and can even backfire. How Women Decide fills this gap. It takes on the very real psychological and cultural obstacles women face, asks how these affect decision making, and suggests practical changes for approaching important choices.

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...

Welcome to Dragonfly Cosmic Sparks! We will have gentle conversations to explore graceful transformation and delve into delicate vulnerabilities. Let's discover mindset ignitions, self-love practices, and profound personal shifts through real stories, simple insights, and actionable steps. Tune in to spark change in your life. Sending you love and light!Do feel free to share your thoughts with me. You can reach me at:deepalichadha2194@gmail.com

Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.

What does finding health really look like—for you? On Spark Faith with Dr. Kris, we go beyond fad diets and fleeting willpower to discover sustainable, Spirit-led health from the inside out. Hosted by Dr. Kris Sargent—trailblazing functional medicine expert with over 33 years of clinical experience—this show is where faith meets physiology, and healing meets hope. Each episode invites you to reimagine your health journey not as a punishment or obligation, but as an act of gratitude for the miraculous body God gave you. Dr. Kris blends deep clinical wisdom with personal stories of ...

In Pursue Your Spark, wellness coach Heike Yates offers an empowering path forward with her signature SPARK Method—a practical, uplifting framework designed for women over 50 who want to reclaim their energy, confidence, and joy. With a focus on strength, agility, and resilience—inside and out—Heike shows you how to shift your mindset, build sustainable habits, and embrace change on your own terms.

Why can salamanders grow new legs, and young children grow new fingertips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know that Western medicine ignores? Dan Keown's highly accessible, witty, and original book shows how Western medicine validates the theories of Chinese medicine and how Chinese medicine explains the mysteries of the body that Western medicine largely ignores.

Wir vergessen so oft, was wirklich in uns steckt — unser Leuchten, unsere Wahrheit, unsere eigene Schöpferkraft. Die Folgen erinnern dich daran, zurück zu dir zu kommen: zu deiner Natur, zu deiner Ganzheit und zu den Entscheidungen, die dein Leben wirklich erfüllen. Ein Impuls, der dich daran erinnert, mutig zu sprechen, ehrlich zu handeln und ein Leben zu bauen, auf das du am Ende mit Stolz und Liebe zurückblickst.

Your Days of Dieting Are Numbered America's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning...

How do experiences shape what we bring into the world? In The Human Spark, pioneering psychologist Jerome Kagan offers an unflinching examination of personal, moral, and cultural development that solidifies his place as one of the most influential psychologists of the past century. In this definitive analysis of the factors that shape the human mind, Kagan explores the tension between biology and the environment.