Showing results for "Sparks" in Mental Health
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Written by: Susan Albers PsyD PsyD
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Unabridged
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The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The...
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Release Date: 24-12-19
- Language: English
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₹500.00 or free with 30-day trial
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