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Listen to inspiring stories of women, whose lives are a testament to what a dream, fuelled by will, can do. Written and presented by Sound & Picture Archives for Research On Women (SPARROW). SPARROW is a non-profit committed to creating archives of oral history and visual material connected with women's lives and experiences which have remained hidden in the crevices of history, keeping their history alive through various media. It believes that positive change is possible only when we understand women’s lives, history and struggles for self-respect and human dignity. Voiced by Shruti Bhola ...

Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.